Acupuncture and Traditional Chinese Medicine for Mast Cell Activation Syndrome
Mast Cell Activation Syndrome (MCAS) is a complex condition characterized by the inappropriate activation of mast cells and histamine release in response to various triggers. Symptoms can range from skin rashes and digestive issues to severe allergic reactions. While conventional medicine offers management strategies, integrating acupuncture and traditional Chinese medicine (TCM) can provide a holistic approach to addressing MCAS.
Understanding MCAS from a TCM Perspective
In TCM, MCAS may be associated with patterns of disharmony such as Wei Qi Disharmony and Damp Accumulation and Excess Heat. These patterns disrupt the body's natural balance, leading to the activation of mast cells and subsequent symptoms.
Acupuncture for MCAS
Acupuncture helps to reduce inflammation and regulate the overactive immune system and address underlying imbalances contributing to MCAS. Specific acupuncture points can be selected based on the individual's TCM diagnosis and symptoms but here are some general points that can be used:
Large Intestine 11 :
Clears heat and inflammation, beneficial for skin issues and overall detoxification.
Spleen 10 :
Invigorates blood and clears heat, particularly useful for skin rashes and inflammation.
Ying Spring Points :
These points are known for clearing heat and reducing inflammation in the body.
Regular acupuncture sessions can help regulate the body's energy flow, alleviate symptoms, and enhance resilience against triggers for MCAS
Herbal Support for Mast Cell Activation Syndrome
In addition to acupuncture, TCM utilizes herbal medicine to regulate immunity and reduce inflammation. Herbal formulas tailored to the individual's TCM diagnosis by an acupuncturist can address underlying imbalances contributing to MCAS. Examples of herbs commonly used include:
Huang Qin (Scutellaria):
Known for its anti-inflammatory and detoxifying properties.
Ginger:
Aids digestion and reduces nausea, often included in formulas to harmonize the stomach and reduce inflammation.
Nettle Leaf:
Supports immune function and reduces allergic and histamine responses.
Mint and Chrysanthemum:
These teas are cooling and can help reduce heat and inflammation, often associated with skin issues in MCAS.
These herbs, combined in appropriate formulas, can complement acupuncture treatment and support long-term management of MCAS.
Dietary Considerations for MCAS
Diet plays a crucial role in TCM's approach to health. For individuals with MCAS, focusing on a balanced, anti-inflammatory diet can help reduce triggers and support overall well-being. Recommendations may include:
Avoiding Histamine Trigger Foods:
Cut out gluten, dairy, fermented foods, and high-histamine foods such as wine, leftovers, and soft cheeses.
Reduce “heat producing” foods :
Lamb: Known for its warming properties, it can exacerbate heat in the body.
Spicy Foods: Including chili peppers, hot sauce, and other spicy seasonings that can increase internal heat.
Garlic and Onions: While beneficial in moderation, excessive amounts can create heat.
Alcohol: Particularly red wine and other alcoholic beverages that generate heat in the body.
Fried Foods: These can contribute to heat and dampness, aggravating inflammation.
Incorporating Prebiotic Foods and Resistant Starch Foods:
These help rebalance the microbiome, which is essential for overall health. Foods like green bananas, cooked and cooled potatoes, and legumes are good sources.
Supplement Support for MCAS
Supplements can also play a supportive role in managing MCAS. Consult with a qualified healthcare provider or TCM practitioner for personalized recommendations. Commonly used supplements may include:
Quercetin:
A natural antihistamine that can help stabilize mast cells and reduce allergic reactions.
Vitamin C:
Supports immune function and has anti-inflammatory properties.
Probiotics:
Promote gut health and immune balance, essential for overall wellness.
Holistic Approach for Long-Term Wellness
Addressing Mast Cell Activation Syndrome (MCAS) from a TCM perspective involves a holistic approach encompassing acupuncture, herbal medicine, dietary changes, and supplements. By rebalancing the body's energy, supporting immune function, and reducing inflammation, TCM offers valuable tools for managing MCAS and promoting long-term wellness.
If you're in the Los Angeles area and are struggling with MCAS or seeking natural ways to enhance your health, consider booking an acupuncture or herbal medicine appointment at our West Hollywood clinic. Book your appointment today and take the first step towards a healthier you. We also offer free 15 minute consultations.